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| ABOUT
US CLF SYSTEM QIGONG SCHEDULE LION DANCING FENG SHUI PICTURES YOUTUBE CALENDAR ARTICLES LINKS DISTANT LEARNING |
Our
Mission Description of Programs
Our Kung Fu program is designed to increase the
physical
health, confidence and discipline of our students, both children and
adults
alike. We are focused on developing a sense of safety, self-defense
skills, and
personal satisfaction in every student. As
a whole, physical health has declined in our society, and daily life
has become
more violent and dangerous. Our program will address both of these
issues by
giving the students the tools they need to avoid conflicts and
violence, while
building the confidence and ability to handle conflict when it cannot
be
avoided. Kung Fu gives students a means of physical training that will
greatly
improve cardiovascular health and muscular strength, in addition to
increasing
flexibility, balance, and coordination. All of this will make them
healthier
and help prevent injuries.
Our Lohan Qigong (pronounced – Chi Kung) program is
aimed
at helping students become healthier from the inside out, and/ or help
them
maintain a healthy body, by teaching them exercises that work the
mechanical
features of the body (i.e. muscles, bones, joints, etc.), and also the
internal
systems of the body (i.e. respiratory, lymphatic, nervous, etc.).
Lohan Qigong is a traditional Chinese exercise which
weaves together movements, breathing, self-massage, and meditation into
a
gentle art and complete system of health maintenance. Qigong can be
practiced
by the elderly or infirm for its specific therapeutic and
rehabilitative
properties. It can also be practiced by athletes and martial artists
from all
styles to complement their training
Our program will not only teach the students of the
school, but will reach out to those in the community who have suffered
injuries, or have mental and/or physical disabilities and are in need
of rehabilitation.
We will accomplish this through direct connections with independent
doctors,
hospitals, nursing homes, adult day-cares and others. We currently
provide a
class every Tuesday morning for the program participants of the Valley
Adult
Day Health Care Center.
The Demonstration team is open to all students who
wish
to participate in special events and/or competition, and further
explore all
aspects of Choy Lee Fut. This team will be able to train any element
(including
weapons, dummies, forms, and contact fighting) they are interested in
and that
suits their physical aptitudes. The best part about Choy Lee Fut is
there is
something for everyone! Training for fighting and competition will help
students boost confidence in demonstration and large public settings,
enhance
assertiveness, and encourage group relational skills. Not only will it
improve
the student’s knowledge of different fighting concepts and their own
personal
strengths, but it helps to perpetuate the art. Those who wish to fight
will
focus the skills specifically necessary to enter and win in the ring or
cage.
The training will be more intense and difficult than the regular
self-defense
geared classes. To fight in the ring or cage for several minutes and
several
rounds takes a higher level of cardiovascular endurance and physical
conditioning than is required to defend oneself in the street.
The Lion Dancing program is focused on teaching
students
the history, fundamentals and ceremonial demonstrations of the “Lion
Dance”.
This program teaches students about Chinese culture, how it relates to
martial
arts, and how the “Lion” came to be the symbol of strength, courage and
luck it
is today.
The lion dance is one of China’s most distinctive
cultural arts. Often performed by kung fu schools, it brings with it
good
fortune, prosperity, and longevity. Lion dancing promotes important
skills in
the Choy Lee Fut student. The cogent steps of the lion are based upon
Choy Lee
Fut’s powerful horse stances, and the lion’s expression and life energy
are a
reflection of the student’s command of their own internal energy. In
addition
to physical skills, the lion dance teaches fundamental Chinese cultural
ideologies including Buddhism and Feng Shui, which were taught to Choy
Lee Fut
Founder Chan Heung by his final mentor Choy Fook.
Our school will provide lion dance service to the
community for birthdays, business openings, weddings, and other events.
Our Feng Shui program focuses on the importance of
understanding the “energies” that surround us in our environment.
Students will
learn how understanding these energies allow us to create a harmonious
and
balanced environment.
This program will be taught within the kung fu and
qigong
classes, privately upon request.
We also provide a consultation service to the public
so
that everyone can benefit from Feng Shui in both their homes and
businesses.
The health and well-being of all our students is
important to us. For this reason, we offer information and teaching on
traditional Chinese medical theories and proper nutrition to help them
become
aware of how to maintain their health, properly recuperate from illness
or
injury, and live life to its fullest. We also attempt to provide our
students
with a consistent environment that fosters the teachings and principles
of
compassion for all living things, ethical and moral behavior and
actions, and
the focus and intent necessary to accomplish all life’s goals Children’s Kung Fu Program Children are also encouraged to
join the demonstration team
to further challenge themselves, extend the benefits of training, and
inspire
involvement in their community. Code of Conduct for
Choy
Lee Fut These
codes are written by our
founder Chan Heung in his original manuscript and have been translated. 1)
Practice Choy Lee Fut everyday and do
not forsake its way
without reason. 2)
You should practice not only to
improve your skill and
body, but also to develop a good and patient heart. Never use your
skills to
commit injustice or injury to others. 3)
You must pay utmost respect to your
teachers and seniors. 4)
Show respect for your fellow
classmates through trust,
friendship and honesty. Do not bully them in any way. 5)
You are not to fight against your Choy
Lee Fut brothers. To
prevent this, in times of trouble we use the tiger claw action as a
sign that
we are Choy Lee Fut practitioners. 6)
Do not drink alcohol and eat meat in
excessive amounts.
Alcohol takes away one's sense of control and meat slows down the body.
Therefore, the two taken excessively can damage your body and spirit. 7)
When practicing Choy Lee Fut, do not
show others your
skills without consideration, as it may cause trouble for yourself and
others.
If you judge a person to be of a good nature, then you may pass on your
knowledge. 8)
Never misuse your skills on others or
put yourself above
them, as it only causes trouble. Practice kung fu to build a strong
foundation
for your body. Practice everyday and do not forsake its way. 9)
All of the above are rules that the
Founder wishes us to
follow. Therefore, to disobey them is to go against his wishes. 10)
If you cannot abide by these rules,
you may leave. If you
break them, then it is up to your Sifu's discretion to assess your
status
within the school. Policy Statement on
Non-Discrimination Contact
Us! 1034 N. Fulton St. Fresno CA, 93728 (Tower District)
(559) 519-2834 Sarah Wells (559) 974-1879 |
Address (map) 1034 N. Fulton St. Fresno, CA 93728 www.clfkf.com info@clfkf.com (559) 974-1879 (559) 519-2834 ![]() FENG SHUI SERVICES |
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